- 2 Tablespoons of organic lemon Juice (about 1/2 a Lemon)
- 2 Tablespoons of Organic grade B maple syrup (not the commercial maple flavored syrup you use on pancakes)
- 1/10 Teaspoon Cayenne pepper powder
- Ten ounces of filtered water
BTW: Will and Gilly both have a stomach bug and have been puking. So I may end up with an alternate plan.